Lose Weight with MindBody Mastery
Want to lose weight using all of who you are, mind, body and spirit? Want to reset your metabolism, your mind and feel empowered again? You got it!
When you Join the cutting edge MindBody Mastery 21 Day Plan you will get:
1) Fantastic weekly menu plans and tips
2) Fun Science-based Full Body 30-minute workouts
3) Questionnaires to help you create personalized weight loss affirmations
4) Brain training meditations to help stop food addictions, increase motivation, improve mood and sleep
5) Heart rate training schedule to Maximize Your Metabolism
6) Visualizations to synchronize your mind and body to your goals
7) Stress Coping Strategies
8) The Ultimate Weight Loss Plan
Say "YES!" TO YOU AND KNOW YOU ARE WORTH IT!
Your Instructor
Nicole is a psychic certified personal trainer, metabolic technician, behavior specialist and Reiki Master. Nicole has spent 30 years developing a unique set of skills designed to bring better mental, spiritual and physical health to her clients and students. “Miraculous!”, “Amazing!”, “Wonderful!”, “Inspirational!”, “Fantastic!” Are just a few of the words Nicole’s clients have used to describe their experiences with her. Nicole adeptly balances her scientific physical expertise with her mental, emotional and spiritual gifts as a psychic. She has the unique ability to psychically read her clients and guide them through mental, emotional and spiritual issues while advising them about the science of their body. The combination unlocks the exciting connection between mind and body and the information is both empowering as well as enlightening.